Beer and breast milk supply

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But after an emergency C-section following 30 hours of labor, all the good pain meds, and a daily antihistamine no one bothered to tell me I should stop taking, I had a lot of trouble breast-feeding. And guess what? I felt bad about it. Unlike my milk, the mom guilt came fast and it came hard.
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Can I drink beer while breastfeeding?

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9 Milk Stouts to Drink If You're Breastfeeding—or Just Thirsty Recipe | Bon Appétit

On November 19, at the stroke of midnight, my daughter, Violet , came screaming into the world. I looked over at my wife, Jenene, exhausted yet elated while cradling our newborn, and thought to myself, I could really use a celebratory beer. It was my wife, however, who really needed a beer. Her pregnancy encapsulated nine months of cruel irony. As a beer journalist, I spend my days, nights, and sometimes mornings sampling bitter India pale ales, crisp lagers, and stouts as dark as December night. But now that Violet has arrived, Jenene is free to unwind with a beer or two. In fact, it might be necessary.
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9 Milk Stouts to Drink If You're Breastfeeding—or Just Thirsty

Before reading this, please read our page " is my baby getting enough breast milk? This will help you determine whether or not you have a low supply. This page will discuss the good food choices that can help boost a mother's breast milk supply by including nutritious foods that support the chemistry of lactation.
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Your body is designed to make breast milk. Right after your baby is born, you'll only be making a small amount of colostrum a little more than an ounce. Then, in the first week after delivery as your breast milk begins to change from colostrum to transitional milk , you'll see a big increase in your supply. By the fifth day, many women are making over 16 ounces mls of breast milk in a hour period. From there, breast milk production continues to go up slowly as your baby grows and needs more.
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